3 Simple Ways to Reduce Falls in the Bathroom image

3 Simple Ways to Reduce Falls in the Bathroom

The bathroom is without a doubt the most common place for slips and falls, with seniors naturally having the...
May 24, 2020
Eliminating Falls Hazards at Home image

Eliminating Falls Hazards at Home

If you are like many aging adults, preventing falls and injuries may be high on your list of priorities. The...
May 5, 2020
Ask a Physiotherapist: Osteoporosis image

Ask a Physiotherapist: Osteoporosis

Happy Friday!  This week we have been discussing Osteoporosis.  On Tuesday we tackled what it is, who it affects,...
April 27, 2020
Exercise for Osteoporosis image

Exercise for Osteoporosis

This week, we’ve been learning about osteoporosis.  On Monday we discussed what osteoporosis IS, risk factors and...
April 2, 2020
Top 10 Tips for Selecting the Right Walker image

Top 10 Tips for Selecting the Right Walker

1.  Choose the right walker with a PT We are trained to evaluate your walker needs We can tell you which type of...
March 18, 2020
A Season of Gratitude image

A Season of Gratitude

December is here.  For some it means mindless rushing, to others it is lonely and drawn out.  To others still it is...
March 8, 2020
When to move to a Retirement Home or Assisted Living Facility image

When to move to a Retirement Home or Assisted Living Facility

Whew!  Moving is pure exhaustion.  I recently moved, so my fatigue is still fresh and my stress levels are just...
March 3, 2020
Resources for the Advocate’s Journey image

Resources for the Advocate’s Journey

The campaigns to stop bullying in schools seem to be never ending.  But I recently came across a different type of...
February 12, 2020
Red Cross Loans Home Health Equipment image

Red Cross Loans Home Health Equipment

The Canadian Red Cross.  It was established in 1896, primarily functioning as a wartime relief society.  We all can...
February 8, 2020
Exercise Improves Memory image

Exercise Improves Memory

February is Heart Awareness Month.  I hope you’ve been having a Happy Heart Month thus far!  In my last post I...
February 1, 2020