December 2024 Stronger At Home Newsletter - Bereavement and Mental Health image

December 2024 Stronger At Home Newsletter - Bereavement and Mental Health

        A message from our Clinical Director, Jillian When ‘MERRY CHRISTMAS’ is hard to hear…...
Jillian Bergman Stow
December 23, 2024
November 2024 Stronger At Home Newsletter - Fall Prevention image

November 2024 Stronger At Home Newsletter - Fall Prevention

      We are forever grateful for the many men & women who have sacrificed so much for our...
Jillian Bergman Stow
November 26, 2024
October 2024 Stronger At Home Newsletter - Osteoporosis image

October 2024 Stronger At Home Newsletter - Osteoporosis

    A message from our Clinical Director, Jillian Let’s talk about Osteoporosis… Osteoporosis is...
Jillian Bergman Stow
October 31, 2024
September 2024 Stronger At Home Newsletter - Brain Health image

September 2024 Stronger At Home Newsletter - Brain Health

        A message from our Clinical Director, Jillian   Did you know that a urinary tract...
Jillian Bergman Stow
September 30, 2024
Online Parkinson’s Resources image

Online Parkinson’s Resources

We’ve had an informative 2 weeks on the blog discussing Parkinson’s disease (at least I hope it’s been...
October 13, 2021
Graceful Aging is Not a Given image

Graceful Aging is Not a Given

We all have heard the relentless message over and over again: eat a well-balanced diet, exercise regularly, get...
June 29, 2021
Home Sweet Home – Barbara Adams shares her thoughts in Saltscapes Magazine image

Home Sweet Home – Barbara Adams shares her thoughts in Saltscapes Magazine

“The goal is to keep the person doing as much for themselves as possible to take the strain off the family or...
June 29, 2021
Proper Sleeping Positions to Reduce Back and Neck Pain for Seniors (Today’s Movement Tip) image

Proper Sleeping Positions to Reduce Back and Neck Pain for Seniors (Today’s Movement Tip)

Welcome to today’s movement tip. I want to talk about proper positioning for sleeping, to take the most strain off...
June 29, 2021
COVID-19 Response Providing Urgent Homecare and Telehealth services during the COVID-19 Crisis image

COVID-19 Response Providing Urgent Homecare and Telehealth services during the COVID-19 Crisis

We remain open and will continue to provide one on one physiotherapy services in the safety of your home.  Our...
May 5, 2021
4 Myths About Exercise and Getting Older image

4 Myths About Exercise and Getting Older

Myth 1: There’s no point to exercising. I’m going to get old anyway. Fact: Exercise and strength training helps you...
April 3, 2021